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The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
Episodes
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
Finally it's Stu's turn to be suffering from a stupid long race, although Amy is feeling the long term effects too.
We also talk more places that feel wrong to run in, watch PBs, why American race organisers hate you, dingoes, and a surprisingly sensible discussion about running with large breasts.
Monday Aug 14, 2023
Monday Aug 14, 2023
Did Amy finish her mega-ultra? Spoiler alert: no. The title gives it away.
We ask the vital questions: Have you got a niche stat which makes you look good? Are there places you're not really supposed to run? Is your self-motivation super creepy? Can you spot a red flag? And most importantly, where do you keep your orange squash?
Monday Jul 31, 2023
Monday Jul 31, 2023
We prepare for our upcoming ultras by getting lost before the recce even began, and running track races. Can you guess who did which?
A strange animal warning, sports days, more dehydration, getting injured by a plant, and a dinosaur.
Monday Jul 17, 2023
Monday Jul 17, 2023
May the trail gods bless your run and may you find happiness in a petrol station.
This episode is a bit shorter so you're going to have to run quicker!
Sunday Jul 02, 2023
Sunday Jul 02, 2023
ANOTHER ultra. ANOTHER local race. MORE dog chat. The worst run Amy has EVER had.
Getting lost, meetings, gravel, crying, very worrying PBs and the best motivation to run a PB ever.
Monday Jun 19, 2023
Monday Jun 19, 2023
Martinus Evans joins us to talk all about the Slow AF Run Club, which we feel lots of you would like to join!
There's also tales of heat, hills, holiday, horses, Norfolk town names, potential penises, and the Natwest Fraud Team.
Martinus' book is out now in places that sell books so go get it and let him know who sent you!
Monday May 29, 2023
Monday May 29, 2023
Amy goes off-script, but staying on-script isn't exactly straightforward either.
Stu wangs on about moving house, and while we haven't won anything we've been near people who have.
Who wants a free race place? Email us and if you amuse us we might give you actual money to enter a race.
We also reaffirm our support for trans runners, and all our LGBT+ friends going about their lives hoping the Daily fucking Mail doesn't turn up and start harassing you.
Monday May 15, 2023
Monday May 15, 2023
What do you want before a race to really get you in the mood? A banging tune, an anthem... opera?
We talk about some very dodgy options as well as race reports which perfectly personify our individual styles. A chill ultra for Amy and two super intense 1 mile races for Stu.
Also some of the stupidest and worst bullshit running news we've had for a while.
Monday Apr 24, 2023
Monday Apr 24, 2023
What a load of bollocks! A strong start for this episode as we finally break the taboo on talking balls.
Should your dog's instagram be first person? Is Garmin trying to cancel us? Should Stu blow his money on a coach? All of these questions and more left vague and unanswered as you might expect.
Please look after your nipples though lads.
Monday Apr 10, 2023
Monday Apr 10, 2023
We've both done a race, and they couldn't have been much more different! If you like it hard or you like it slow, you're in the right place.
We also deliver a lot of good advice to race organisers using our vast knowledge of how to put on a race, as well as chat on medals, squirrels both in the head and in the hand, Michael Flatley and how to steal a toilet.