In the latest episode of the dogcast, we talk about our dogs, our new dog families and walking with our dogs. Also, a little about running.
We also don't do recovery runs, while Queen Amy turns into a Karen and Stu doesn't understand how hard it is to breathe.
Also, make sure you listen ASAP for a code for a FREE ticket to the Running Show South.
Our guest broke his ankle and then went for a stroll, of course we had to track him down and get the full story!
Amy embarks on an ambitious 5 week ultra training plan, and Stu bitches about something that happened 5 years ago. We also spend longer discussing the patreon ‘song’ than it actually lasts.
Are people still running? Is anyone out there? Please send us things to talk about.
Our guest loves fells so much he's changing his name! We also talk with him about dogs (of course), running as a trans man, and the super easy ways you can be more inclusive.
We reveal Amy is an elite Myspace hacker and Stewart gives some valuable sex education advice, which is exactly what you would expect on what is, in theory, a running podcast.
We're pretty straight to the point in this week's title, and it's a horribly evergreen story for us to discuss.
We also have dog rants, a smattering of LGBT running history, the all-important Nicky Genders Update, a bone necklace, the Amy Genders Gender Agenda, the saddest dog story you ever did hear, and we make a child cry.
We want to know about other LGBT running icons, and the weirdest thing you've ever found on a run.
Amy finally cracks and starts snitching on anyone she sees, while Stu just has a long sit down after a birthday banter ultra and wonders if "to see how hard it is" is actually a good reason.
The Nicky Genders update will give you a new earworm and Amy's singing lessons are really starting to pay off!
We need to warn you upfront that we do have to discuss Cross Country AGAIN, but we're just as unhappy about that as you are. When will the stupid arguments just end...
CORRECTION
We refer to runningshoes.co.uk as looking dodgy, but we've since discovered we were looking at a different site. We apologise to runningshoes.co.uk, which actually looks like a great discount site.
In which we blame the universe for our failings, insult yet another part of the world, and name the Christmas calorie shitlist.
Amy also declares her allegiance to Market Harborough in a race recommendation with the potential to create a whole new rivalry.
Our guest is Badass Mother Runner Bev Logan, who gives us a great frank account about how she set up a business based on being a badass and is now selling merch around the world and inspiring women everywhere.
CORRECTION
We refer to runningshoes.co.uk as looking dodgy, but we've since discovered we were looking at a different site. We apologise to runningshoes.co.uk, which actually looks like a great discount site.
We round up the year the only way we know how, and it may not surprise you to learn that it's not been a great year.
We reflect on our amazing guests, ridiculous news stories, and favourite moments from the last 12 months and look forward to next year with some extremely non-committal aims and goals.
Our guest might be known as The Happy Runner, but don't you worry as we'll talk about barefoot running, hallucinating and chafing.
Amy has the weirdest, sort of funny, injury, proves cross-training is bullshit and has just had a terrible run.
Stu is furious someone unknowingly ruined his secret plan, stars in a romcom with a listener, and has just had a brilliant run.
We also bring you the results of the Wish running gear challenge, and it's a close one!
Our challenge for this week was to kit ourselves out for as little money as possible from the online store Wish. The results are, to be reasonably expected, mixed.
Amy updates us on her dogs wee habits, her mum's travels, and rants about tea. Stu teases his mystery challenge, further insults listeners, and raps.
Don't eat the communal vaseline!
We’re not huge fans of Halloween, but hey, an angle is an angle and so we lean into it by reading out your SPOOKY running stories.
Amy also pisses off a Facebook group, and to add to the obligatory tea update, we also have a truffle update!
