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Episodes
The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
Episodes

Monday Nov 10, 2025
#166 - All the Other Runners are Bullshit
Monday Nov 10, 2025
Monday Nov 10, 2025
This might have been the Halloween episode, but it isn't.
Amy gets judged by local shopkeepers, didn't lose her dog, and her mum runs a bit.
Stu goes for a walk, watches some runners, and reflects on post-industrial decline across the UK’s marginalised communities, citing how political choices have dismantled local economies and hollowed out the sense of civic pride and cultural belonging.

Monday Oct 27, 2025
#165 - Reflexology Shoes are Bullshit
Monday Oct 27, 2025
Monday Oct 27, 2025
Welcome to the Number 1 Pheasant podcast, with more phun phacts than anyone else, maybe.
We also talk about running for a bit as Stewart gets injured and ignores it (LIKE A MAN) and Amy has another tale that could have only happened to her.
PinSkinMan IRL, arses, gout, and we want to sue Garmin for some reason

Monday Oct 13, 2025
#164 - Trespassing is Bullshit
Monday Oct 13, 2025
Monday Oct 13, 2025
Amy had a close encounter of the rural kind, while Stu had a shit race and then a nice race.
There is talk of rare pheasants, mysteriously intentioned portaloos, race mayonnaise, the Lincoln Showground (IYKYK), a TV show we've never heard of, and Amy loses her mind because someone jumped.

Monday Sep 29, 2025
#163 - Gravel Running is Bullshit
Monday Sep 29, 2025
Monday Sep 29, 2025
An all-time classic rant from us as Salomon invent a new genre of running that no one asked for.
Stu attends his first Barkrun, Amy isn't keen on sexy pace, and our listeners have some spectacular levels of bullshit ranging from the miraculous to the miserable.

Monday Sep 15, 2025
#162 - Barbwire is Bullshit
Monday Sep 15, 2025
Monday Sep 15, 2025
Amy moved house, so the delayed episode was all her fault. She uses it as an excuse to not run, which is actually pretty reasonable compared to some of the others we've heard...
Stu is very much back at it, racing silly races, getting wet and miserable and competing with children at parkrun.
Our listeners chime in with stories of epic failure, being heckled (maybe), making other runners cry and one of them gets just the tip.

Monday Aug 11, 2025
#161 - Tussocks are Bullshit
Monday Aug 11, 2025
Monday Aug 11, 2025
Roll up, roll up and slag off geographical features right here! Got a hill that's a bit too steep? A trail that's a bit too fiddly? A forest that looked at you a bit funny? We want to hear about them.
We get some top listener advice on making women feel safe when running, Stu didn't have enough blood to run, and Amy isn't completely appalled at the idea of running the world's deepest marathon.

Monday Jul 28, 2025
#160 - Vampire Flies are Bullshit
Monday Jul 28, 2025
Monday Jul 28, 2025
Men being creepy is obviously bad, but it really does make good entertainment as Amy gets all riled up. She also encounters a closed trail, runs down it, and realises it was closed for a reason.
Stu claims vengeance, ponders racelessness, swears at a hill, but wants to go to an even bigger hill in Colorado.

Monday Jul 14, 2025
#159 - Crystalline Granite is Bullshit
Monday Jul 14, 2025
Monday Jul 14, 2025
Amy has another animal encounter, but this one is a lot more mythical than usual, and we're pretty sure it was totally real.
We talk about repairing shoes, and hope this will turn out to be a good idea. Our listeners get poisoned, look at some puffins, get cramp and get stung in the foot.
Hot, isn't it?

Monday Jun 30, 2025
#158 - Buying a House is Bullshit
Monday Jun 30, 2025
Monday Jun 30, 2025
Some big questions in this episode: How do you let pedestrians know you want to get past? Can men be mega-babes? And, is trail running gay?
We answer some of these and more, as well as details of Stewart having the shits and Amy's fond memories of norovirus, our listeners cry, get stung, and listen to this podcast in the wrong order.
We also talk about some actual running news, but focus on the nonsense in the comments.

Thursday Jun 19, 2025
#157 - Straight Roads are Bullshit
Thursday Jun 19, 2025
Thursday Jun 19, 2025
Stewart has an important yet stupid announcement to make, and Amy ran on a road.
Our listeners fall over, get stopped by the police, get spat on, rant about t-shirts, and apparently one of you was a monk! A classic episode in many ways.
Also, Amy gets all the hard names and Stewart doesn't edit out any of attempts, you're welcome.
