
285.6K
Downloads
170
Episodes
The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.
Episodes

4 days ago
#169 - Frozen Puddles are Bullshit
4 days ago
4 days ago
Stories of fire and ice in this episode, but also falling over and running into traffic.
Stewart isn't proud of what he did, and Amy isn't proud of her first race result of the year.
Want a free ultra place? Listen and find out how!

Wednesday Dec 17, 2025
#168 - 2025 was Bullshit
Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
Another year, another year-end podcast detailing why that year was bullshit.
We share our high-, but mainly, low-lights, as well as some top content from our listeners who are generally as miserable as we are.
We also reveal alarmingly different race stats for the year, and inevitably not talk about running as much as we can.
Episode dedicated to Rain 🐾

Monday Dec 01, 2025
#167 - Ignoring Signs is Bullshit with Naz Khan
Monday Dec 01, 2025
Monday Dec 01, 2025
We've got a guest! Local runner to us, different point of view, setting up something for a particular group that we don't know much about? You know we love that kind of thing.
Stu loves talking about canicross and Amy loves ignoring signs which may have prevented her having a bad time. We refuse to learn from our mistakes.

Monday Nov 10, 2025
#166 - All the Other Runners are Bullshit
Monday Nov 10, 2025
Monday Nov 10, 2025
This might have been the Halloween episode, but it isn't.
Amy gets judged by local shopkeepers, didn't lose her dog, and her mum runs a bit.
Stu goes for a walk, watches some runners, and reflects on post-industrial decline across the UK’s marginalised communities, citing how political choices have dismantled local economies and hollowed out the sense of civic pride and cultural belonging.

Monday Oct 27, 2025
#165 - Reflexology Shoes are Bullshit
Monday Oct 27, 2025
Monday Oct 27, 2025
Welcome to the Number 1 Pheasant podcast, with more phun phacts than anyone else, maybe.
We also talk about running for a bit as Stewart gets injured and ignores it (LIKE A MAN) and Amy has another tale that could have only happened to her.
PinSkinMan IRL, arses, gout, and we want to sue Garmin for some reason

Monday Oct 13, 2025
#164 - Trespassing is Bullshit
Monday Oct 13, 2025
Monday Oct 13, 2025
Amy had a close encounter of the rural kind, while Stu had a shit race and then a nice race.
There is talk of rare pheasants, mysteriously intentioned portaloos, race mayonnaise, the Lincoln Showground (IYKYK), a TV show we've never heard of, and Amy loses her mind because someone jumped.

Monday Sep 29, 2025
#163 - Gravel Running is Bullshit
Monday Sep 29, 2025
Monday Sep 29, 2025
An all-time classic rant from us as Salomon invent a new genre of running that no one asked for.
Stu attends his first Barkrun, Amy isn't keen on sexy pace, and our listeners have some spectacular levels of bullshit ranging from the miraculous to the miserable.

Monday Sep 15, 2025
#162 - Barbwire is Bullshit
Monday Sep 15, 2025
Monday Sep 15, 2025
Amy moved house, so the delayed episode was all her fault. She uses it as an excuse to not run, which is actually pretty reasonable compared to some of the others we've heard...
Stu is very much back at it, racing silly races, getting wet and miserable and competing with children at parkrun.
Our listeners chime in with stories of epic failure, being heckled (maybe), making other runners cry and one of them gets just the tip.

Monday Aug 11, 2025
#161 - Tussocks are Bullshit
Monday Aug 11, 2025
Monday Aug 11, 2025
Roll up, roll up and slag off geographical features right here! Got a hill that's a bit too steep? A trail that's a bit too fiddly? A forest that looked at you a bit funny? We want to hear about them.
We get some top listener advice on making women feel safe when running, Stu didn't have enough blood to run, and Amy isn't completely appalled at the idea of running the world's deepest marathon.

Monday Jul 28, 2025
#160 - Vampire Flies are Bullshit
Monday Jul 28, 2025
Monday Jul 28, 2025
Men being creepy is obviously bad, but it really does make good entertainment as Amy gets all riled up. She also encounters a closed trail, runs down it, and realises it was closed for a reason.
Stu claims vengeance, ponders racelessness, swears at a hill, but wants to go to an even bigger hill in Colorado.
